Size Chart
EU to US Insole Size Chart
| EU Size | US Men’s | US Women’s |
|---|---|---|
| 35–36 | 3.5–4 | 5–6 |
| 37–38 | 5–6 | 6.5–7.5 |
| 39–40 | 7–7.5 | 8.5–9 |
| 41–42 | 8–8.5 | 9.5–10 |
| 43–44 | 9.5–10 | 11–11.5 |
| 45–46 | 11–12 | 12.5–13 |
EU to AU Insole Size Chart
| EU Size | Men’s AU Size | Women’s AU Size |
|---|---|---|
| 35–36 | 3–4 | 5–6 |
| 37–38 | 5–6 | 7–8 |
| 39–40 | 7–7.5 | 9–9.5 |
| 41–42 | 8–9 | 10–11 |
| 43–44 | 10–11 | 12–13 |
| 45–46 | 12–13 | 14–15 |
The Science Behind Our PainAway Insoles
Engineered with targeted pressure points, these insoles stimulate acupressure zones in the feet to improve circulation, reduce muscle tension, and support natural alignment. The contoured design cushions impact while promoting healthier posture and reducing strain on joints — helping you move with comfort and confidence throughout the day.
Why We Are Different From Others...
| Our brand | Others | |
|---|---|---|
Podiatrist-Recommended Design |
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Orthotic-Level Arch Support |
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All-Day Comfort Tested |
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Shock-Absorbing Layers |
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Trimmable to Fit Any Shoe |
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Durable & Long-Lasting |
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Sweat & Odor Resistant |
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Expensive |
See Why Experts Recommend Insoleva
"As a podiatrist with over 12 years of experience, I see patients every day dealing with chronic foot issues like plantar fasciitis, flat feet, heel pain, and overpronation. One of the most common causes? Lack of proper support inside their everyday shoes. That’s why I recommend Insoleva. The insoles are thoughtfully designed with real arch support, a deep heel cup, and shock-absorbing materials that help keep the foot aligned and reduce stress on joints. When people use them regularly, I’ve seen a real difference — less daily pain, better posture, and an overall improvement in how they move and feel."
Read Our Incredible Testimonials
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"They made my old hiking shoes feel brand new."
I almost threw out my favorite pair of hiking sneakers because they had no support left. Slipped these insoles in and BOOM — it’s like I got a custom pair made. No more ankle rolling or sore knees after hikes.
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"Perfect for my wide feet and high arches."
I have awkwardly shaped feet — wide forefoot, high arch. Most insoles either crush my toes or offer no support. These somehow do both: they give me space AND lift. I wear them in my gym shoes, hiking boots, and even clogs.
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"Fixed my knee pain during squats."
I thought I needed knee sleeves. Turns out, it was my feet. These insoles corrected my alignment and now my knees don’t cave during heavy lifts. I’ve been wearing them during training and even on rest days.
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"Helped me train for my first 10K."
I’ve never been a runner, but I started training for a 10K and my arches were killing me. These gave me enough support to keep going. They don’t shift, don’t flatten out, and they fit my running shoes perfectly.
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"From hobbling in the morning to pain-free steps."
I used to wake up every morning with sharp heel pain (probably plantar fasciitis). Getting out of bed felt like walking on broken glass. After using these insoles for 3 days, the stabbing eased up, and now I can walk normally again. Worth every penny.
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"I’ve tried 6 brands — these are the ones."
As a delivery driver, I'm in and out of my van constantly. I’ve tried so many insoles that flattened out or peeled. These haven’t budged. Zero foot fatigue, even after 15K steps. They actually last and don’t feel bulky.
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"My lower back pain is basically gone."
I bought these on a whim after seeing an ad. I have flat feet and always assumed my back pain was from aging. Nope — it was bad posture from poor foot support. These insoles corrected that within days. They’re firm where they need to be and cushiony everywhere else.
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"Helped my daughter with shin splints."
My teen runs track and was struggling with shin splints. A coach suggested better arch support, so we tried these insoles. Within a week, the pain eased up. She now refuses to wear her running shoes without them. Total game-changer.
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"I wear heels all day — these saved me."
I work in fashion retail and have to wear dress shoes constantly. I slipped these into my boots and even a pair of heeled loafers. Instant difference. I can stand and walk all day without that burning ball-of-foot pain. Subtle but effective.
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"Perfect Gym Companion!"
The products are durable, reliable, and perfect for any fitness level. Highly recommend!
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"I no longer dread standing for my shifts."
I’m a retail pharmacist, standing 9–10 hours on tile floors. My feet used to throb halfway through the day, and I’d have to ice them at night. These insoles completely changed that. My legs feel lighter, and I haven’t reached for ibuprofen once since I started using them.
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"Honestly, I didn’t expect much — but wow."
I have diabetes and neuropathy, so I’ve tried dozens of foot products. Most are either too soft or wear out in days. These hit the sweet spot. Firm enough to support, but not so rigid that they cause pressure. I’ve bought three pairs already.
